Toggle high contrast
Issue date
As the clocks go back to mark the beginning of winter, the TUC is calling for better pay and conditions for the 3.2 million workers who regularly work nights.
  • Analysis shows that 1 in 3 night-workers earn less than £10 an hour  

  • Key workers are twice as likely to do night shifts than other workers 

  • Many working overnight are on low pay and insecure contracts, warns union body 

  • TUC says employers should consider health hazards of night working and take responsibility for workers safely travelling to and from the workplace 

As the clocks go back tonight (Saturday) to mark the beginning of winter, the TUC is calling for better pay and conditions for the 3.2 million workers who regularly work nights. 

Analysis published by the union body reveals that 1 in 3 (33%) night-workers earn less than £10 an hour. This is despite the heightened health risks that come with night work and the disruption it causes to workers’ lives. 

Key workers 

The analysis also shows that key workers are twice as likely to work overnight than other workers, with 1 in 6 (16%) key workers working night shifts, compared with 1 in 12 (8%) of other workers. 

Low-paid and insecure 

The TUC says that many key workers who keep vital services going overnight are undervalued and often employed on low pay and insecure contracts. 

Care workers (485,000) are more likely to work night shifts than other profession. But many earn less than £10 an hour and are on zero-hours contracts.  

The union body says the government must “level up” conditions for workers in this sector starting with banning zero-hours contracts and raising the minimum wage to £10 an hour. Carers should be paid for all their time on sleep-in shifts. 

Health impact of night work 

As well as being detrimental to family life, the health risks of regular night work include cardiovascular disease, diabetes and depression. 

The TUC is calling for a number of measures to protect and compensate night workers. These include: 

  • Pay to properly reflect the likely additional costs of childcare and inconvenience that night shifts can entail. 

  • New legislation to ensure that workers always have sufficient notice of their shift patterns so they can make arrangements well in advance.  

  • Compensation for shift changes at short notice. 

Workers’ safety 

Workers, particularly women, are at greater risk of harassment and attacks in their journey to and from work when it’s late at night. 

The TUC says employers should consider the health hazards of night working in risk assessments,  and take responsibility for workers’ safety travelling to and from the workplace at night. 

TUC General Secretary Frances O’Grady said: “Working through the night is tough – with night-workers at higher risk of health problems and disruption to their daily lives. 

“We all owe Britain’s night workers a huge debt for keeping the country running while we are asleep. 

“It is not right that so many of those who work overnight – especially in key sectors like care – are on low pay and insecure contracts. 

“The government must ensure that all night workers are treated with dignity at work. That means levelling up working conditions and pay and ensuring people are given proper notice of their shifts. 

“And it means an immediate increase in the minimum wage to £10 an hour - which would benefit over two million key workers, and fair pay agreements across sectors which can agree fair rewards for those who work at night.” 

Editors note

Notes to editors: 

Top 10 occupations for night workers 

Profession 

Number 

Care workers and home carers 

484929 

Nursing auxiliaries and assistants 

172222 

Security guards and related occupations 

161868 

Other nursing professionals 

154760 

Sales and retail assistants 

137395 

Warehouse operatives 

119280 

Generalist medical practitioners 

99184 

Police officers (sergeant and below) 

92869 

Bar staff 

79257 

Large goods vehicle drivers 

79053 

Source: ONS Labour Force Survey, Apr-Jun 21 

Night workers by UK region/nation 

Region/nation 

Number of night workers 

Percentage of workers doing night shifts 

Proportion of night workers who are key workers 

North East 

140000 

13% 

47% 

North West 

389000 

12% 

54% 

Yorkshire and Humberside 

274000 

11% 

48% 

East Midlands 

246000 

12% 

50% 

West Midlands 

264000 

10% 

44% 

East of England 

276000 

9% 

54% 

London 

432000 

10% 

41% 

South East 

385000 

9% 

45% 

South West 

256000 

10% 

56% 

Wales 

171000 

12% 

57% 

Scotland 

306000 

13% 

42% 

Northern Ireland 

80000 

8% 

53% 

UK 

10.6% 

Source: Labour Force Survey, Apr-Jun 21, Usual to work at night 

-The TUC estimates (based on official figures) that more than 1 million (1,085,366) night-workers earn less than £10 an hour. That equates to more than 1 in 3 (33.7%) of night workers. 

-16% of key workers regularly work overnight compared to 8% of other workers.   

-The Trades Union Congress (TUC) exists to make the working world a better place for everyone. We bring together more than 5.5 million working people who make up our 48 member unions. We support unions to grow and thrive, and we stand up for everyone who works for a living. 

Contacts: 

TUC press office 
media@tuc.org.uk 
020 7467 1248 

Enable Two-Factor Authentication

To access the admin area, you will need to setup two-factor authentication (TFA).

Setup now